Grass Fed Beef Foung in What Stores

Wondering where to get grass fed beef locally?  Allow's pause down iii different options for y'all!

It's no secret that I'm a fan of beefiness.  I've partnered with the Northeast Beef Promotion Board on several past blog posts, and my husband and I even run in the Northeast'due south division of "Team Beef" for road races and triathlons…

Beefiness tin can be a nutritious role of the diet, especially for athletes – providing protein, iron, and other vitamins/minerals.  I'm a firm laic that it's all most remainder and portion control, mixing up meat-based meals and plant-based meals to give you lot the best of both worlds when information technology comes to taste and nutrition.

One topic that I've gotten more questions about recently is grass fed beefiness.  A lot of readers have asked if grass fed beef is healthier, also as where to buy grass fed beefiness locally.  Let'south break downwards both of these:

Is grass fed beef healthier?

Commencement off, there'southward a bit of a misnomer here.  All cattle spend most of their lives as "grass fed", meaning that they're raised eating grass out in the pasture.  The real difference comes at the terminate of the life bridge.

• Some cattle are given grain to consume towards the end of their lifespan – this is standard for conventional beef.
• Other cattle continue to be fed grass until the end of their life bridge – this is "grass finished" and what many of us think of when we say "grass fed" beef.

From a diet standpoint, grass finished beef typically has:

• Less total fat
• Higher levels of healthy omega-iii fatty acids
• More conjugated linoleic acid (CLA)
• More Vitamin E

Whether or non these are clinically significant to your diet is a matter of argue in the nutrition world, merely I'm just here to show you the info and let y'all brand the best conclusion.  Either way – grass finished or grain finished – I remember lean beef can be function of a good for you diet.

Where to purchase grass fed beef locally

If you lot've decided you want to buy grass fed beef, I think local options are a great choice – you know that information technology helps the local economy and information technology helps connect yous with the community.

There are a few ways to go about getting local grass fed beef:

Option 1:  Contact your local farms and see if they sell grass fed beefiness directly.

The get-go thing you lot can attempt is just calling up your local farms and asking if they sell their beef direct.  Not all farms do – some may raise cattle simply sell them off for processing – so you'll want to cheque before you plan to head over to purchase.  You'll also want to ask if the cows are grass finished, as many farms will be grain finished (again, whether or not that is important to you though is completely a personal choice!).

Some farms may also sell off bulk amounts, like a quarter of a cow, that you buy in accelerate and selection up all at once after processing.  Think well-nigh if yous have enough freezer infinite for an option like that prior to purchasing.

Depending on where you live, finding a local subcontract with meat may be very easy or a chip more difficult.  If you're in a more rural/country surface area where there are a lot of local farms, it will certainly be easier compared to those living in an urban area.

If you're in the Northeast, here's an amazing resource for locating beef from local farms: the Northeast Beef Directory!Only enter your land in the driblet down box and it will requite you a listing of several local farms that sell local beef, along with contact info and how to social club.

Y'all may find some other farms that haven't yet been listed in that directory too.  For example, where I am in Massachusetts, two examples include:

• Kalon Farm in Lancaster, MA
• Walker Farm in New Braintree, MA

Obviously it may be difficult to get to some of these locations depending on where you are in Massachusetts, which may make the other options a meliorate pick.

Option 2:  Visit your grocery store and come across if they stock any grass fed beef.

Virtually stores these days practise carry grass fed ground beefiness.  However, it's less likely that it will exist a local option, and you may have a tough time finding a multifariousness of cuts.  The butcher at the supermarket should exist able to tell you lot!

Some grocery stores may be willing to order new products if there is enough interest.  If you know there are several people interested in local ground beef, mention this to the managing director.  They may be able to lodge some directly from a local farm for you.

Selection 3 (my favorite):  Grass fed beefiness delivery (meat delivery service)

There are several companies that offer grass fed meat delivery depending on what expanse of the land y'all're in.  If you desire local grass fed basis beef, practise some research into these delivery services to see where they source their meat from, what blazon of standards their farms use, etc.

If you're looking for grass fed beef in Massachusetts or other areas of the Northeast, I'thousand a huge fan of Walden Local Meat Co.  It'due south a meat delivery service that makes drop offs in areas of MA, RI, NY, CT, NH, and ME.  And if you sign up through my referral link, yous get free salary and eggs with your get-go share – woo woo!

Why Walden Local Meat Co.?

Allow me start with the commitment.  Nosotros just moved to a new house recently in a new construction development.  It'southward nevertheless a little tough for people to find our unit of measurement, so I put some boosted directions in the notes section of my gild.

When my meat was beingness delivered, I got a call from the commuter, double checking that he was at the correct house ("there's a Nissan in back and a number 3 – is that the right one?") and so that he wasn't leaving it in the incorrect spot.  I felt similar that was to a higher place and across what virtually delivery people do.

Also, they deliver the meat in an insulated bag with dry out ice, and then y'all don't accept to worry if you're not home when information technology arrives.  Everything stays frozen.  How nice is it to have everything dwelling delivered so yous can spend less time at the supermarket each week?!

And so at that place's the amazing multifariousness yous get in your order.  Here's everything that came in one of our contempo shares (nosotros get the 20-21 lb share):

• 4 lbs grass fed ground beef
• two lb eye circular roast
• i.5 lbs beef steak tips
• 2 lbs lamb shanks
• 2 lbs rack of lamb
• 2 lbs Chicken Leg Quarters
• 2.5 lbs Sirloin Pork Chops
• 2 lbs Boneless Skinless Chicken Breasts
• one lb Chorizo with Bacon and Cilantro
• 1 lb Bacon Bratwurst
• i lb Maine Blueberry Sausage

So you obviously become quite a fleck of beefiness, simply you also get other meats/poultry as well, like chicken and lamb.  I love the variety as it encourages me to try some cuts of meat that I might not commonly selection up.

The quality of the meat is also incredible.  Seriously, you'll never want to go back to the grocery store.  Nosotros fabricated these spicy beef sandwiches with the round roast and they were incredible!

Want to attempt it yourself?

If you're interested in signing upwards with Walden Local Meat Co, you tin can use my proper name as a referral for and get free bacon and eggs with your starting time share of whatsoever size.  Just visit their website, and when you sign up, enter "Chrissy Carroll" under the referral box.

Here's a few helpful pieces of information if you're because signing up:

Where does the meat come from?

Walden Local Meat Co. works with well-nigh 75 different local farms in New York and New England.  Yous can see that each parcel of meat includes the farmer'southward name and location – a true attestation to the local connectedness.

Is there a long-term delivery?

Yous can start and end a share at any fourth dimension; there's no long term or minimum commitment.  Y'all can also skip a month if you lot're going to exist on vacation.

What are the standards for the meat?

All the meat is held to high standards for product.  The beef is all grass fed and grass finished.  All of the animals for the meat product are treated humanely.  Y'all tin can view more details about their meat standards here.

Where practice they deliver?

Their electric current delivery areas include:

• Greater Boston
• Metrowest / Central Massachusetts within the 495 loop (luckily our new firm is just inside this loop!)
• Certain areas of Rhode Island, including Providence
• Certain areas of New Hampshire and Maine
• Southwestern Connecticut
• Northern New Bailiwick of jersey
• Southern NY, including NYC and some of Westchester County and Dutchess Canton that fall E of the Hudson

I hope this was a helpful overview of where to purchase grassfed beef locally, as well equally a good review of Walden Local for those of y'all looking for grass fed beef in Massachusetts!

Share with me:  Do you prefer grass fed or conventionally raised beef?  Practise you recollect there'south a big difference betwixt the two when it comes to your health?  Where do you buy grass fed beef locally?

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Chrissy Carroll is a Registered Dietitian and USAT Level I Triathlon Coach. She specializes in sharing nutrition and fitness tips, besides as recipes, for runners, triathletes, and active women.Chrissy holds a Bachelor's Caste in Nutrition, a Masters Caste in Public Health, and is also an ACSM Certified Personal Trainer.

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